Uplift – A Virtual LIVE Guided Meditation Session

Date and time: 21 May 2020, 6:00 pm – 6:45 pm AEDT

 

IEEE WIE Victorian Section organised the second networking event of 2020 for the IEEE members (WIE and non-WIE members) on a meditation session by Ryan Mannix.

 

“Meditation brings us back to ourselves. Through the practice of mindfulness we see the way we shut down, close off, get restless, react, judge, blame, etc. without mindfulness we don’t.” Ryan Mannix (Instagram: ryanmannix_yoga)